Encouraging an Active Lifestyle

This week, Grade 1s learned about the difference between active lifestyle and sedentary lifestyle. We had a sound sharing of ideas about factors why some people live a sedentary lifestyle. These possible reasons came up: People are lazy to exercise. People especially adults became so busy with work. People prefer doing things fast for example, they buy ready-cooked foods,ride cars even for short distance, and others. To help encourage them to start living an active lifestyle again, our Grade 1s came up with simple stretching or warm up routine for the adults to follow. They worked in groups, planned steps for their simple routine and practised together. In the end, they presented their final output in fornt fo their classmates. Feedback and comments were shared too afterwards.